Spring is the season of kapha imbalance according to Ayurveda and you will find a lot of health problems like breathing trouble, congestive disorders, cold, cough, etc to either develop or aggravate during this season. Therefore, you must change your ...
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What is Spring Ritucharya?
Arpita SinghAccording to Ayurveda, there are three dosha – Vata, pitta, and Kapha. These three doshas run the metabolism in the body in a balanced state. However, this dosha also undergoes a cyclic imbalance during the seasonal changes. This is the ...