We have seen people carrying water bottles in hand while traveling or even while sitting in the parks. It is usually said to drink at least 8-9 glasses of water every day. Drinking enough water is very essential for ...
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Ayurvedic Kapha Balancing Tea for Spring Detox
Spring is the season of kapha imbalance according to Ayurveda and you will find a lot of health problems like breathing trouble, congestive disorders, cold, cough, etc to either develop or aggravate during this season. Therefore, you must change your ...
3 Media Platforms To Increase Your Social Network
3 Media Platforms To Increase Your Social Network In this fast-growing world of technologies, it is very important to have a social network. Not just because we need people to surround us, but because these networks come to a lot ...
What is Spring Ritucharya?
According to Ayurveda, there are three dosha – Vata, pitta, and Kapha. These three doshas run the metabolism in the body in a balanced state. However, this dosha also undergoes a cyclic imbalance during the seasonal changes. This is the ...
4 Ways To Boost Metabolism This Summer!
Summer comes with sun, heat, and sweat. We feel dull and comparatively tired during summer. Due to extreme heat, we don’t prefer to go out and get our bodies exposed to heat. And well, how can we forget getting a ...